
Good intentions might, or might not, pave the road to hell, but they don’t take you one metre down the path to a happier number on the scale.
Not when your jog around the track at the park ends up at the local Dairy Queen and your fifteen minute stint on the rowing machine has you pawing through the freezer for that ice cream sandwich you swore you weren’t going to eat.
If only all it took to fit into your thin clothes were good intentions, but I hear it takes something called discipline.
Something I don’t have π

Exercise won’t necessarily help you lose weight, but it can strengthen your heart and bones. Besides, not fitting into older clothes just gives you an excuse to buy something new.
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LOL! Good point. I’ll be helping the economy. Practically my patriotic duty π
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I had a bacon sandwich after the gym this morning…what are the chances…hahaha
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LOL! Perfect π
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Oh Good God, Aimer!!! You and me both!!! I will be SOOO good for weeks and then eat sweets like a ravenous beast…and exercise be damned. Then hilarious guilt which i should just skip altogether at this point! π And then….repeat! Ah well!!! π€£β€οΈπ₯π°!!!
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Live and learn, no, it’s more like live and don’t learn π
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Right?!!! π
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